Zosiyanasiyana - gwiritsani ntchito thupi lathunthu kapena limbitsani magulu enaake a minofu; chitani masewera olimbitsa thupi osiyanasiyana kuyambira pa mabenchi osindikizira mpaka ma squats ndi chilichonse chapakati
Zida zapamwamba kwambiri - timagwiritsa ntchito chitsulo cholimba cha 190,000 PSI, chokutidwa ndi utoto wonyezimira, koma wosachita dzimbiri wa ufa womwe ungakhale wamoyo wanu wonse. mukangogwira barbell iyi, mudzadziwa kuti ndi yosiyana ndi ena onse.
‥ Kunyamula katundu: 50LBS
‥ Chokongoletsera cha ceramic / ndodo ya chrome
‥Chithandizo chapadera cha okosijeni pamwamba
‥ Yoyenera pazochitika zosiyanasiyana zophunzitsira
