1.8 Ndodo Yophunzitsira

Kuchita masewera olimbitsa thupi osiyanasiyana - kuchita masewera olimbitsa thupi athunthu kapena kulunjika magulu enaake a minofu; kuchita masewera olimbitsa thupi osiyanasiyana kuyambira pa bench press mpaka squats ndi zina zonse pakati pawo

Zipangizo zapamwamba kwambiri - timagwiritsa ntchito chitsulo champhamvu cha PSI 190,000, chophimbidwa ndi utoto wamakono komanso wowala, koma wosagwira dzimbiri womwe udzakuthandizani kwa moyo wanu wonse. Mukangogwira barbell iyi, mudzadziwa kuti ndi yosiyana ndi zina zonse.

‥ Kulemera kwa katundu: 50LBS

‥ Chokongoletsera cha ceramic grab bar/chrome rod

‥Chithandizo chapadera cha okosijeni pamwamba

‥ Yoyenera maphunziro osiyanasiyana