JJUMPBDX YA MATONGO YA 3-MU-1

Bokosi lathu la Plyo limapangidwa ndi plywood yapamwamba kwambiri, ya ¾”. Lapangidwa kuti likhale lolimba ndipo limatha kunyamula mpaka mapaundi 450. Bokosi lililonse limabwera ndi chithandizo chamkati, chomwe chimathandiza kuti lizitha kuchita masewera olimbitsa thupi aliwonse omwe mumachita. Matabwawo sadzapindika chifukwa chogwiritsa ntchito nthawi yayitali kapena thukuta kwambiri.

Bokosi limodzi lokhala ndi mbali zambiri komanso losinthasintha limapereka kutalika kosiyanasiyana kogwirira ntchito, zomwe zimakulolani kusintha masewera olimbitsa thupi anu ndikuyambitsa zovuta zatsopano pamasewera olimbitsa thupi anu ndi FLIP yosavuta! Kuphatikiza apo, chitani masewera olimbitsa thupi athunthu ndi Decline Push-ups, Split Squats, Around the Box Planks, ndi zina zambiri.

‥ Kukula: 300*400*500 400*500*600 500*600*700

‥ Masewera olimbitsa thupi ambiri oti musankhe.

‥ Zofunika: plywood

‥ Ngati mukufuna kulumpha mmwamba mudzakonda