Zipangizo zapamwamba: chilichonse chimapangidwa ndi chitsulo chapamwamba komanso pulasitiki yakuda yapamwamba, chivundikiro choteteza chofewa kwambiri chimapangitsa kuti zisonkhanitsidwe ndikuchotsedwa mosavuta ndikusunga nthawi, zosavuta kutseka barbell yanu
Kugwiritsa ntchito: chogwirira cha barbell chimagwiritsa ntchito kapangidwe ka ergonomic, Dinani batani lalitali kuti muwonjezere kukula kwa m'mimba mwake, mpaka litafika pamalo oyenera a barbell, kenako tulutsani batani kuti mukonze barbell, sungani khama, ndikukulitsa ndikuchepetsa kukula kwake kudzera mu mfundo ya leverage.
‥ M'mimba mwake wamkati: optional: 50mm/28mm/25mm
‥ Zipangizo: masika Chitsulo
‥ Mutha kuwatengera ku masewera olimbitsa thupi, maphunziro olimbitsa thupi, komanso, ndi oyenera othamanga akatswiri kukweza barbell
