- 1. Wopangidwa ndi chitsulo cholimba, chokhazikika chokhazikika cha mbali ziwiri chokhazikika chimakhala ndi ma barbell 10 - asanu mbali iliyonse.
- 2. Kudzipangira nokha monga muyezo, ndi kukhazikitsa / kumanga kupezeka pa pempho.
- 3. Mitundu yakuda ya Matte, yokhala ndi ntchito yopaka ufa yomwe ilipo kuti igwirizane ndi mtundu wa mtundu wanu
- 4. Chitsimikizo cha chaka chimodzi
H: 1200mm L: 850mm D: 750mm