M'nthawi ya dziko lino, zida zolimbitsa thupi zakhala gawo lofunika kwambiri pa moyo wa People's Daily. Ndipo ma dumbbells, monga chida chofunikira chophunzitsira mphamvu, amalemekezedwa kwambiri. Chaka chilichonse pa Okutobala 20, ndi World Osteoporosis Day, World Heal...
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