M'nthawi yofulumira ino, thanzi ndi mawonekedwe zakhala gawo lofunika kwambiri la anthu masiku ano kufunafuna moyo wabwino. Mu ngodya iliyonse ya masewera olimbitsa thupi, kapena m'malo ang'onoang'ono a banja, nthawi zonse mumatha kuona chithunzi cha masewera olimbitsa thupi. Muulendo uwu wodzidalira, zida zabwino zolimbitsa thupi zimakhala ngati mlangizi wodalirika, zomwe zimatitsogolera ku umunthu wamphamvu komanso wokongola kwambiri. Lero, tiyeni tiyende kudziko la Baopeng dumbbells ndikuwona momwe zakhalira "kiyi yamphamvu" m'mitima ya ambiri okonda zolimbitsa thupi.
ARK
Kutanthauzira koyamba: luntha, khalidwe loyamba
Baopeng dumbbell, kuyambira tsiku lobadwa, wakhala akutsatira lingaliro la "luso kupanga, khalidwe loyamba". Ma dumbbells awiriwa adasankhidwa mosamala ndikuwongolera mosamalitsa popanga kuti awonetsetse kuti gilamu iliyonse yolemetsa ndiyolondola ndipo kugwira kulikonse kumakhala kosavuta komanso kokhazikika. Kumwamba kwake kumatenga chithandizo chapamwamba chosasunthika, ngakhale pakuchita masewera olimbitsa thupi, amatha kuonetsetsa chitetezo ndi nkhawa, kotero kuti kukweza chitsulo chilichonse kumakhala ndi chidaliro ndi mphamvu.
Tanthauzo lachiwiri: Mapangidwe asayansi, masewera olimbitsa thupi
Baopeng amadziwa kuti zosowa zosiyanasiyana zolimbitsa thupi zimayenderana ndi zisankho zosiyanasiyana zolemera. Chifukwa chake, mndandanda wa ma dumbbell a Baopeng umakhala wosiyanasiyana kuyambira wopepuka mpaka wolemetsa kuti akwaniritse zosowa zamagulu osiyanasiyana okonda masewera olimbitsa thupi. Kaya oyamba kumene akufuna kupanga mzere, kapena kulimba mtima kuti akwaniritse mphamvu zambiri, mutha kupeza yoyenera kwambiri ku Baopeng. Kuphatikiza apo, mapangidwe ake apadera a ergonomic amatha kugawanitsa kupanikizika, kuchepetsa kuvulala kwamasewera, ndikupanga masewera olimbitsa thupi kukhala otetezeka komanso otetezeka.
Zithunzi za XUAN
Tanthauzo lachitatu: kusinthasintha ndi kusinthika, kulimbikitsa kuthekera
Baopeng dumbbell sikuti ndi chida chosavuta cholimbitsa thupi, ndiye kiyi yolimbikitsa kuthekera ndikupanga mwayi wopanda malire. Kaya ndi bend yoyambira ya dumbbell, squat, kapena kupalasa kwapamwamba, kukankha, Baopeng dumbbell imatha kusinthidwa bwino kuti dongosolo lanu lophunzitsira likhale lokongola kwambiri. Chofunika kwambiri, ndizochepa komanso zosunthika, kaya kunyumba, ofesi kapena kunja, mukhoza kuyamba ulendo wanu wolimbitsa thupi nthawi iliyonse, kulikonse, kuti thanzi ndi nyonga zikuzungulirani.
RUYI
Mfundo yachinayi: Kutsagana ndi kukula, chitirani umboni kusinthika
Pamsewu wopita ku thupi, Baopeng dumbbell si chida chokha, komanso mboni. Imakuperekezani pathukuta lililonse usana ndi usiku, ndipo imalemba nthawi iliyonse yomwe mumadzitsutsa. Mukatha kuwongolera mosavuta kulemera komwe sikunafikeko, mukamayima patsogolo pagalasi ndikuwona mwamphamvu komanso kudzidalira nokha, mudzapeza kuti kusintha konseku sikungasiyanitsidwe ndi chithandizo chachete cha Baopeng. Dumbbell.
Nthawi yotumiza: Sep-14-2024
