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Mafupa amphamvu, khalani ndi thanzi
Munthawi imeneyi ya kuwonongeka kwa dziko lonse, zida zolimbitsa thupi zakhala gawo lofunikira kwambiri kwa moyo watsiku ndi tsiku. Ndipo ma dumbbells, monga chida chofunikira kuphunzitsidwa mphamvu, chimalemekezedwa kwambiri. Chaka chilichonse pa Okutobala 20, ndiye dziko lapansi tsiku la Asteoporos, dziko likuchiritsa ...Werengani zambiri -
Miyezo Yapadziko Lonse: BPFitness, mtundu wambiri umatanthauzira miyezo yapamwamba
Pa Okutobala 14 chaka chilichonse, pali tsiku lapadera - mikhalidwe yapadziko lonse lapansi tsiku. Lero lidakhazikitsidwa ndi bungwe lapadziko lonse lapansi kuti lizitsatira (ISO) kuti afotokozere anthu komanso kusamalira kusinthasintha kwapadziko lonse ndikulimbikitsa mgwirizanowu komanso kusiyanasiyana ...Werengani zambiri -
Malingana ngati mumakonda masewera olimbitsa thupi, ndinu achinyamata mukadzakalamba
Nthawi zambiri, nthawi zambiri timakhala nthawi yayitali, nthawi zambiri timakhala nthawi yayitali, mosazindikira zaka zambiri zakwera pakona ya diso, unyamata umawoneka kuti wakumbukira zakutha. Koma mukudziwa chiyani? Pali gulu lotere la anthu, amalemba nkhani ina ndi thukuta ...Werengani zambiri -
BP Fitness · fupino ndi nthawi yozizira
Pamene nyengo zimasintha, momwemonso momwe timakhalira. M'misewu, masamba akugwa, ndipo kuzizira kumakhala kolimba, koma izi sizitanthauza kuti chidwi chathu chambiri chiyeneranso kukhazikika. Mu nthawi yophukira komanso nyengo yachisanu, madzi osenda am'mimba m'manja mwa inu ...Werengani zambiri -
BPFIITYANI NDI BWINO WABWINO KWAMBIRI!
Kodi mumafunitsitsa kuchoka ku chiwopsezo ndi chofufumitsa ndikusangalala ndi nthawi yopuma? Koma musaiwale, thanzi ndi thupi zimafunikira kuti tisapangidwe ndi ife mochuluka. Lero, tiyeni tifufuze momwe mungagwiritsire ntchito maula a Baopeng kuti apange dongosolo labwino komanso losangalatsa kunyumba, kuti ...Werengani zambiri -
Kukula kwa Odziwa Zojambula: ERA yatsopano mu kasamalidwe kasupe wopanda utsi
Ndi kukwera kwamphamvu kwa padziko lonse lapansi, makamaka pakati pa achinyamata, zovuta zatsopano zatuluka m'malo ophatikizika ndi mfundo zopanda utsi. Ngakhale zoyeserera zautoto zimagwira ntchito motsutsana ndi utsi wa fodya, nthawi zambiri amapezeka kanthawi kochepa kuti adziwe zamagetsi ...Werengani zambiri -
Ma Dumbbells: Star yokwera mu malonda olimbitsa thupi
Msika wa Dumbbell umayamba kukula kwambiri chifukwa cha kutsindika kwadziko lonse lapansi pa thanzi komanso thanzi. Nthawi zambiri anthu ambiri amakhala ndi moyo wogwira ntchito komanso kuyikanso thanzi, kufunafuna koyenera komanso zida zolimbitsa thupi monga ma dumbbells akhazikika, ndikupanga ...Werengani zambiri -
Baoang Dumbbell, woponya kukongola kwamphamvu
Munthawi yothamanga iyi, thanzi ndi mawonekedwe ake zakhala gawo lofunikira kwambiri la moyo wa anthu zamakono. Pakona iliyonse ya masewera olimbitsa thupi, kapena m'malo ochepa a banja, mutha kuwona momwe muliri waufulu. Paulendo uno wa zodzikongoletsera ...Werengani zambiri -
Kusanthula Chifukwa Chake Mavambumu Amadziwika Kuti "Mfumu ya Zida"
Pamunda wa kulimbitsa, pali chida chimodzi chomwe chili chamtali ndi chithumwa chake chapadera ndikugwira ntchito kwathunthu, ndipo ndiye Dumbbell. Ponena za ma dumbbells, muyenera kuyang'ana ma dumbbells. Lero, tiyeni tifufuze mwakuya chifukwa chake mankhumbi amatha kulemekezedwa monga "mfumu ...Werengani zambiri
