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Nyengo yozizira, kuyang'ana ma dumbbells kuti apange thupi lolimba
Pamene mphepo ya autumn ikuzizira, timalowetsa kutsika kwa Frost, imodzi mwa nthawi 24 za dzuwa. Panthawiyi, chilengedwe chalowa mu gawo la kukolola ndi mvula, ndipo zinthu zonse zimasonyeza mphamvu zosiyanasiyana pansi pa ubatizo wa kuzizira ndi chisanu. Kwa inu amene mumakonda thanzi labwino, kutsika kwa Frost ndi ...Werengani zambiri -
Mafupa olimba, amamanga thanzi
Mu nthawi ino ya dziko lonse yokonda masewera olimbitsa thupi, zida zolimbitsa thupi zakhala gawo lofunika kwambiri pa moyo wa anthu ambiri wa tsiku ndi tsiku. Ndipo ma dumbbells, monga chida chofunikira pophunzitsa mphamvu, amalemekezedwa kwambiri. Chaka chilichonse pa Okutobala 20, ndi Tsiku la Padziko Lonse la Matenda a Osteoporosis, lomwe limatchedwa World Osteoporosis Day...Werengani zambiri -
Tsiku la Miyezo Yapadziko Lonse: BPfitness, high quality imatanthauzira miyezo yapamwamba
Pa Okutobala 14 chaka chilichonse, pamakhala tsiku lapadera - Tsiku la Miyezo Yapadziko Lonse. Tsikuli linakhazikitsidwa ndi International Organisation for Standardization (ISO) kuti lidziwitse anthu za miyezo yapadziko lonse lapansi ndikulimbikitsa mgwirizano ndi umodzi...Werengani zambiri -
Malingana ngati mumakonda kuchita masewera olimbitsa thupi, mudzakhala achinyamata mukadzakula
Mu nthawi ino yothamanga kwambiri, nthawi zambiri timagwidwa ndi nthawi, mosadziwa, zizindikiro za zaka zakwera pang'onopang'ono pakona ya diso, unyamata ukuoneka kuti wakhala kukumbukira kwa nthawi yayitali. Koma mukudziwa chiyani? Pali gulu la anthu otere, amalemba nkhani yosiyana ndi thukuta...Werengani zambiri -
Kulimbitsa thupi kwa BP·Buku Lophunzitsira Kulimbitsa Thupi la Autumn ndi Winter—— Tsegulani mphamvu ya m'nyengo yozizira ndikumanga thupi lolimba
Pamene nyengo zikusintha, momwe timakhalira zimasinthasintha. M'misewu, masamba akugwa, ndipo kuzizira kukukulirakulira, koma izi sizikutanthauza kuti chilakolako chathu cholimbitsa thupi chiyeneranso kuziziritsidwa. Mu nyengo ino ya autumn ndi yozizira, Wangbo Dumbbell akugwirana nanu dzanja...Werengani zambiri -
BPfitness nanu khalani ndi tchuthi chabwino kwambiri!
Kodi mukufunitsitsa kuchoka kuntchito yotanganidwa ndi kusangalala ndi nthawi yopuma? Koma musaiwale, thanzi ndi thupi ziyenera kupangidwanso ndi ife. Lero, tiyeni tiwone momwe tingagwiritsire ntchito ma dumbbells a Baopeng kuti tipange dongosolo labwino komanso losangalatsa lolimbitsa thupi kunyumba, kuti...Werengani zambiri -
Kukwera kwa Zowunikira Vape: Nthawi Yatsopano Yoyang'anira Malo Opanda Utsi
Pamene kuchuluka kwa anthu ogwiritsa ntchito utsi wa nthunzi padziko lonse lapansi kukuchulukirachulukira, makamaka pakati pa achinyamata, mavuto atsopano abuka m'malo opezeka anthu ambiri omwe akutsata mfundo zoletsa utsi. Ngakhale kuti zipangizo zodziwira utsi zachikhalidwe zimathandiza polimbana ndi utsi wa fodya, nthawi zambiri zimalephera kuzindikira utsi wa fodya pogwiritsa ntchito zipangizo zamagetsi ...Werengani zambiri -
Dumbbells: Nyenyezi yomwe ikukwera mumakampani olimbitsa thupi
Msika wa ma dumbbell ukukula kwambiri chifukwa cha kukwera kwa dziko lonse lapansi kwa chidwi pa thanzi ndi kulimbitsa thupi. Pamene anthu ambiri akuyamba moyo wochita zinthu zolimbitsa thupi ndikuika patsogolo thanzi la thupi, kufunikira kwa zida zolimbitsa thupi zosiyanasiyana komanso zothandiza monga ma dumbbell kukukwera, zomwe zikupangitsa kuti ...Werengani zambiri -
Baopeng dumbbell, wosewera kukongola kwa mphamvu
Mu nthawi ino yofulumira, thanzi ndi mawonekedwe zakhala gawo lofunika kwambiri pa kufunafuna moyo wabwino kwa anthu amakono. Pakona iliyonse ya gym, kapena m'malo ochepa a banja, nthawi zonse mutha kuwona chithunzi cha katswiri wolimbitsa thupi. Mu ulendo uwu wodziyimira pawokha...Werengani zambiri
