SOUAT SHOULDER PAD

Ma Pad amodzi, masewera olimbitsa thupi angapo: ma barbell pad osavuta kugwiritsa ntchito komanso osavuta kugwiritsa ntchito poyendetsa m'chiuno amakulolani kuchita masewera olimbitsa thupi ambiri monga squats ndi lunges. Tsopano mutha kuwonjezera kulemera kwa barbell popanda kuda nkhawa kuti mungavulale kapena kumva kupweteka pakhosi kapena m'chiuno mwanu

Otetezeka: ali ndi zingwe ziwiri zotetezera. Squat Pad iyi imapereka chitetezo chachikulu. Sakanizani zimenezo ndi mapeto oletsa kutsetsereka ndipo mudzakhala ndi bar pad yosonyeza kukhazikika bwino komanso kulinganiza bwino. Maphunziro akhala odetsa nkhawa kwambiri.

‥ Zipangizo: nsalu ya oxford, kudzaza thovu la ngale

‥ Kapangidwe ka Velcro, kosavuta komanso kachangu

‥ Zimathandiza kuteteza khosi, mapewa ndi chifuwa