YOGA MPIRA

Zogulitsa

YOGA MPIRA

Kufotokozera Kwachidule:

Mpira wawung'ono wa yoga wosunthikawu ndiwoyenera kuchita masewera olimbitsa thupi osiyanasiyana, kuphatikiza yoga, Pilates, barre, kulimbitsa thupi, kuchita masewera olimbitsa thupi, kutambasula, kulimbitsa thupi, masewera olimbitsa thupi, komanso masewera olimbitsa thupi. Imalimbana ndi magulu osiyanasiyana a minofu monga pachimake, kaimidwe, ndi minofu yakumbuyo. Kuphatikiza apo, zimathandizira kuchira kuzinthu zokhudzana ndi chiuno, bondo, kapena sciatica.

Chosavuta kukulitsa mpira wachikatikati cha mini chimaphatikizapo mpope ndi udzu wonyamulika wa PP. Imatukumuka pakangodutsa masekondi khumi, ndipo pulagi yophatikizidwayo imawonetsetsa kuti yatsekedwa bwino kuti mpweya usadutse. Wopepuka komanso wopepuka, mpira wa barre uwu umatha kulowa mchikwama chanu, ndikupangitsa kuti ikhale yabwino kunyamula ndikusunga.

‥ Kukula: 65cm

‥ Zida: pvc

‥ Yoyenera pazochitika zosiyanasiyana zophunzitsira

A (1) A (2) A (3) A (4) A (5) A (6)

 


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